British Indoor Rowing Championships 2012

After 18 months of rowing, weight training and plenty of eating, finally the day had arrived to see what I was made of.

Nottingham University was the venue for the British and European Indoor Rowing Championships.
After a good 30 minutes warm up I was ready!

I attacked the first 500m hard, then settled down into a good rhythm for the middle 1000m. Finally I upped my stroke rate and smashed the last 500m finishing 10th overall in a new lifetime best of 6:27.1

It was another fantastic achievement and another insight into training for such a short explosive, anaerobic event. I managed to gain 35lbs in the 18 months through strength and conditioning myself with the right training and nutrition and gained very little fat.

Thanks for your support.
For any advice or a discussion on this event please call or email me.

Posted on March 25, 2012, in Rowing and tagged , . Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: