Curtis Woodhouse before and after my camp

They say a picture paints a thousand words

curt before after 1

After plenty of hard work, sweat, tears, moaning and groaning. I managed to knock this man into shape. He is now fitter,  lighter on his feet and packs more weight and power in his punches.

 

 

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Posted on April 24, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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