Curtis Woodhouse before and after my camp

They say a picture paints a thousand words

curt before after 1

After plenty of hard work, sweat, tears, moaning and groaning. I managed to knock this man into shape. He is now fitter,  lighter on his feet and packs more weight and power in his punches.



Posted on April 24, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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